The Empowered Path to Personal Bests, Winning Games, and Podium Finishes.
Only 3 Spots Available!
đź’Ş Safely Master Progressive Overload
Getting stronger starts with challenging yourself at a level your body is ready for. Together, we gradually build your training demands to develop strength, endurance, and confidence—with regular check-ins on how you’re feeling and recovering. We’ll make room for both progression and recovery, respecting your asthma as you work toward your goals.
🥗 Fuel Your Performance
What you do between workouts matters. Together, we build sustainable nutrition and lifestyle habits that support your training, recovery, and race-day. This includes committing to being alcohol-free of at least 90 days before your race or event, prioritizing nourishing foods, and identifying habits that leave you feeling underfueled or poorly recovered.
🌬️ Unlock the Power of Your Breath
Your breath can become a tool for understanding your effort and finding your rhythm. Together, we develop breathing awareness and pacing habits that help you approach exercise with greater confidence and control. You’ll practice checking in with your breathing and adjusting your effort—while treating asthma symptoms as a signal to stop and follow your care plan.
🏆 Build Consistency to Win
Winning athletes develop over time. It took me four years to go from never having run more than six miles to winning my first 100K ultramarathon. Together, we build consistency that turns ambitious goals into steady progress—through repeatable habits, accountability, and adjustments when life gets in the way.Â
If you are selected to join the Winning with Asthma program, we will work together to build your strength, endurance, confidence, and consistency — so you can pursue personal bests, win games, and compete for podium finishes.
You’ll work directly with me, Jonny Havey, drawing on the training and lifestyle principles I used to go from never running more than six miles to winning my first 100K ultramarathon — as an athlete with lifelong asthma.
Here’s What You’re Going to Get Inside Winning with Asthma
Only 3Â Spots Available!Â
Monthly Group Coaching Sessions
Every month for an entire year, you’ll get direct access to me in live group coaching calls. Bring your goals, questions, challenges, and wins — and together, we’ll identify how to build strength and endurance, refine your training and lifestyle habits, and stay consistent as you pursue your next personal best, winning game, or podium finish. You’ll also be surrounded by ambitious athletes with asthma who are working toward their own competitive goals — learning, celebrating progress, and supporting one another along the way.
($3,000 Value)
1 Year of 1-on-1 Coaching with Jonny
You’ll receive private one-on-one coaching with me through Voxer for an entire year, so you can send text or audio messages when you need personalized guidance. Together, we’ll work through challenges, celebrate your progress, and refine the training and lifestyle habits supporting your athletic goals. You’ll receive individual feedback and accountability between our monthly group coaching calls, helping you maintain momentum as you pursue personal bests, winning games, and podium finishes.
($12,000 Value)
Exclusive Colorado Fitness Retreat
Just get to Colorado — I’ll take care of the rest. As a member of Winning with Asthma, you’ll receive an exclusive invitation to join me for our annual in-person fitness retreat. We’ll come together to train, recover, connect, and celebrate your progress alongside fellow athletes with asthma. It’s your opportunity to step away from your everyday routine, spend time with me in person, and return home with renewed focus and motivation for your next big goal.
($6,000 Value)
24/7 Private Community Access
You’ll receive access to a private community with me, Jonny Havey, and fellow athletes with asthma who are working toward personal bests, winning games, and podium finishes. This is your place to ask questions, share experiences, celebrate wins, and support one another — helping you stay connected, accountable, and motivated between our monthly group coaching sessions.
($2,000 Value)
BONUS
Drop 30 and Keep It Off
Build sustainable habits that support your athletic goals — whether you want to lose weight or maintain where you feel your best. You’ll receive my step-by-step program built around the approach I used to lose more than 30 pounds in 90 days. Through mindset, movement, tracking, and accountability, you’ll learn how to enjoy your favorite foods while working toward your goals and building habits that help you maintain your progress.
âś…Â Build consistent movement habits you enjoy that support your athletic goals.
âś…Â Track your nutrition and progress so you can make informed adjustments while enjoying your favorite foods.
âś…Â Create a support system that helps you follow through, celebrate wins, and maintain your progress.
($2,500 Value)
Total Value = $25,500
Yours For Only: $12,000
Apply to Join Winning with Asthma
This program is designed for athletes with asthma who are ready to commit to their goals. Complete your application so I can learn about you, your ambitions, and whether we’re a strong fit to work together.
I’ll personally review your application and may invite you to an interview. If you’re accepted, you’ll receive a private enrollment link with these payment options:
1) Payment plan: Four payments of $3,000, including your initial deposit.
2) Third-party financing: Available through our financing partners, subject to approval and their terms.
3) Pay in full: One payment of $10,000 — save $2,000.
There’s no payment required to apply.
Apply to Join the Winning with Asthma program
Take your next step toward personal bests, winning games, and podium finishes.
I personally review every application to ensure we’re a strong fit to work together. You may be invited to an interview before receiving your invitation to enroll.
Only 3 Spots Available!
