Running with asthma can be a daunting task, but as a marathon runner who has had asthma since birth, I have learned effective breathing techniques to conquer these obstacles. Today, I will share my personal experiences and three vital breathing techniques that have helped me succeed as an athlet...

As an athlete with asthma, I understand the importance of comprehending this condition to achieve my athletic goals successfully. Today, I'm going to shed light on "What is asthma?" and share my personal experiences as an athlete managing asthma. Additionally, we'll explore how prevalent asthma ...

Hey there, I'm Jonny Havey, and I'm excited to share my journey as an athlete with asthma. From a young age, I've always dreamt of becoming a professional athlete, and now, at 32 years old, I'm living that dream. Despite facing challenges due to asthma, I've managed to pursue my passion and ac...